Healing your nervous system for authentic marketing with Sally Hardie - part 2
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Welcome to part two of my conversation with Sally Hardie! Last week, Sally talked us through the importance of establishing nervous system safety for showing up authentically in marketing. And this week, Sally is sharing some brilliant practices that you can use to calm your nervous system that will help you truly unlock your business’s potential.
As we did in part one, we’re covering a whole array of central nervous system topics that we have to talk about when it comes to marketing. If you find yourself buffering all the time, averse to the process of reviewing your progress, or if the notion of finding joy is in itself triggering, this is the episode for you.
Tune in as Sally shows us how to touch base with the place where you feel taken care of, nourished, and safe. We’re diving into how buffering can actually be soothing and healing, how to de-trigger the process of evaluating your goals, and two of her favorite methods for finding safety when thought work isn’t doing the trick.
If you want to dive deeper and do the work of unearthing what makes you unique, and you want a step-by-step process for showing up in a way where people look to you as the authority and expert, whether without a niche or a very specific one, I would love to invite you to join my marketing training program, Joyful Marketing. Click here to find out more and I can’t wait to see you in there!
If you want a shot of fresh inspiration and actionable tips to improve your marketing every single week, sign up to my email list. By signing up, you’ll receive my free e-book called 20 Unsolicited Copy Tips, so get on it!
What You’ll Learn from this Episode:
How buffering can actually be beneficial for your nervous system.
The difference between using buffering to get away from your emotions and using it to tend to yourself.
How to identify what your body really needs and give it to yourself.
Why being afraid of disapproval has everything to do with your nervous system.
How to make your success sustainable through the stress cycles we experience.
Why you might be experiencing a lot of resistance to the notion of evaluating your progress.
How to de-trigger the process of reviewing and evaluating your goals.
Sally’s quick and accessible practices you can use to calm your nervous system.
Featured on the Show:
Sign up to my email list and receive my free e-book called 20 Unsolicited Copy Tips!
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Healing Your Nervous System for Authentic Marketing with Sally Hardie
How to Manage Your Nervous System To Unleash Your Genius with Bryn Bamber
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